Training Sessions

Scroll down for session times and dates.

  • All teams are encouraged to participate in the club training sessions as this is where we can build our community, develop player fundamentals and establish our club values.

  • Training is scheduled for each Sunday during the school terms except for (most) weekends with a public holiday. Each session runs for 40 minutes with 3-4 teams sharing a full court.

  • There is a 5 minute buffer between sessions. Coaches, players and parents should finish training on time and clear the whole court promptly to allow the next group to get started on time

  • Team Coaches (or a parent from each team) are required to supervise the training sessions with the support of our Session Coaches or Club Coaches.

  • The teams are grouped based on age and experience so the skills are appropriate to each training session. This may be adjusted during the season.

  • The sessions will focus on fundamental skills relevant to each group. We are aiming for continual improvement and for those who are motivated, a pathway toward representative (VJBL) basketball by aligning our training program

  • Team coaches can "break out" with there own team from time to time during the session to work on strategy or specific team skills

  • Teams can run their own additional training sessions but to be covered by the association's insurance the team must inform the club of the time and venue in advance

  • We have a full court and a half court for some sessions - where possible coaches should share swap access the full court occasionally.

Winter 2024 Season Session Times

Updated 6th May 2024 - * sessions pending court booking confirmation

Start Time

Court 2a / 2b

Court 1a

9.30 - 10.10am

Under 14 Boys (Dragons, Warriors, MVPs)

Senior Teams

10.15 - 10.55am

Under 14 Boys (Heat, Rebels, Magic, Titans)

Under 10 Boys (Colts, Falcons, Rangers)

11 - 11.40am

Under 12 Boys (Hawks, Volcanoes, Kings, Thunder)

Under 12 Boys (Taipans, Saints, Steelers)

11.45 - 12.25am

*Under 16 / 18 Boys (Hot Shots, Sting, Sonics, Chip-n-Gravy)

12.30 - 1.10pm

Under 12 Boys (Wizards, Giants, Scorpions, Phoenix)

1.15 - 1.55pm

2.00 - 2.40pm

Under 16 Girls (Chargers, Dreamers, Fire, Diamonds)

Under 10 Girls (Runaway Bunnies, Galaxy, Jazz)

2.45 - 3.25pm

Under 14 Girls (Flyers, Blaze, Rockers)

Under 16 Boys (Raptors, Fury, Dynomites, Rollers)

3.30 - 4.10pm

Under 12 Girls (Fever, Ruby Reds, Sparks)

Under 10 Girls (Flames, Spirit, Comets)

4.15 - 4.55pm

Under 12 Girls (Waves, Lynx, Spice)

Under 10 Boys (JackJumpers, Stingers, Chiefs, Legends)

2024 Winter Season Training Calendar

14th April 2024

21st April 2024

28th April 2024

5th May 2024

12th May 2024 - No Training - Mother's Day

19th May 2024

26th May 2024

2 June 2024

9th June 2024 - No training - Kings Birthday weekend

16th June 2024

23rd June 2024

30th June - No training - school holidays

7th July - No training - school holidays

14th July 2024

21st July 2024

28th July 2024

4th August 2024

11th August 2024

18th August 2024

25th August 2024

1st September 2024 - No training - Fathers Day

8th September 2024

15th September 2024